If Mermaids Were Real Would We Eat Them Too?


I made this Photoshop image, and then thought to myself, "If mermaids were real, would there be laws against harvesting them for food because they look half human?" ... Ridiculous thought, I know, but really, where is the line drawn? We like to think we don't eat dogs, but many places in the world do not have a qualm about it. Most of the people I know also think it's criminal to kill dolphins (after watching The Cove), but they go and eat a tuna sandwich for lunch.


So why is it that some animals are our pets and others our dinner? I talked to my friend the other day about a barBQ he went to, where 9 animals (mostly goats, a pig and something else he couldn't identify), were fire-roasted with stakes through them. Now he's a meat eater, fair enough, and a good friend, but he couldn't eat those animals because they had legs, ears, faces etc.  It freaked him right out because they had to break their legs to tie them up.  He instead chose to eat some chicken, without those parts showing.


I suggested to him that maybe it was a more honest way of eating because that is, in fact, what he eats every day. The only difference is that he doesn't make a connection with the animal because it looks nothing like its original form. The pig is not staring at him through the cellophane. There are no chicken claws poking out of his burger.


So if cows could speak English, French, Spanish or whatever language we speak, I'm pretty sure we would be horrified with what they had to say. I don't want to create a whole negative stream of comments, so let's keep it positive. Which brings me to a whole other thing...  PREACHING TO PEOPLE NEVER EVER WORKS. Trust me, the best way to create change is to just be you. Everyone around you will notice how different your life is, and even if they don't fully adopt a vegan lifestyle, you will have planted a seed that will eventually have an effect on them. 


SO the moral of this post is: know what you're eating, educate yourself, set aside your ego, and don't eat mermaids if you find any. 

xoxo.

Modern Meat Documentary:

Watch Modern Meat now.
 
"What could be simpler than a hamburger? Take a ground beef patty, throw it on a grill, wait a few minutes as the fat sizzles, maybe add some cheese, and stick it on a bun. It’s a thoroughly American operation that takes place countless times a day all around the country. The average American, in fact, eats three hamburgers a week. And with more meat available than ever before, today’s beef costs 30 percent less than it did in 1970, making it that much more attractive to consumers looking for a quick, cheap meal.

But in Modern Meat, FRONTLINE goes inside the world of the modern American meat industry and shows that this once simple product, the hamburger, is no longer so simple.

Nor can you assume that it’s safe. While sweeping changes in the meat industry — making it vastly more centralized, high-tech, and efficient — have led to the low prices, the transformation has also introduced new risks. In “Modern Meat,” FRONTLINE speaks with scientists and industry observers who say that pooling thousands of cows in feedlots makes it easier for bacteria to spread from one animal to another.

“Cows tend to produce feces [and] feces is primarily bacteria,” says Glenn Morris, a microbiologist at the University of Maryland and a former USDA official. “In the larger feedlots,” he adds, “there’s a greater chance for the passage of microorganisms back and forth. All of that contributes to the spread of microorganisms like E. coli.” (Taken from topdocumentaryfilms.com)



Press Reaction:

New York Newsday - Noel Holston
"This is one Thursday night when 'CSI: Crime Scene Investigation' won't be the most gruesome hour on TV. Tonight there's 'Modern Meat,' Frontline's unflinching survey of how the hamburger patties get to your favorite fast food restaurant.

If the slaughter house footage doesn't do your tummy in, the sight of 2,000 pound bins of spare cattle parts being dumped in giant grinders just might. But the trip through a 'disassembly' plant, as one observer labels a high-tech butchering operation, is actually less off-putting than the visit to a huge Colorado feedlot, where thousands of cows await their rendezvous with sesame-seed buns, standing knee-deep in their own manure.

The intention here is not to scare viewers away from 'Modern Meat,' just to ensure that they know what they'll see and what questions it might raise. This is really an important public-service documentary, and its goal isn't to turn us into a tofu nation but to make sure we understand where our next burger is coming from. ..."



Rocky Mountain News - Dusty Saunders
"If Frontline were not a prestigious fact-finding public television series, a viewer might be tempted to dismiss Modern Meat as a tabloid TV scare. But as it normally does, Frontline offers documentary evidence and commentary that will make you wonder about the safety of the meat you regularly eat, particularly hamburger. ...

Frontline, by the way, doesn't have to worry about any network censorship challenges because it's not interrupted by commercials from noted fast-food chains, which will be a bit unhappy when viewing Modern Meat."

New York Post - Linda Stasi
"...[G]ood reporting...but where the show falls down is in exposing more of the impact from hormone and antibiotic filled cattle upon growing children who eat the meat from these animals.

...Frontline talks with the industry insiders on both sides of the, er, cattle fence, and gives a decent, well-rounded account that will still leave you retching -- or maybe renewing your college vow to go vegan."


The Denver Post - Joanne Ostrow
"Where's the beef? Frontline's got the beef...and from the opening sizzle of fast-food burgers on a meat grill, you know 'Modern Meat' isn't going to be an appetizing tour.

Grotesque, nauseating and ultimately very informative, the hour covers contamination, new federal safety regulations and high-tech meat industry innovations that have changed the composition of the typical burger, leaving it more open to the spread of bacteria. ...

The history of meat inspections, the power of the $80 billion-a-year U.S. meatpacking industry and its lobbyists, the threats of globalization and bio-terrorism...it all adds up to [a] sickening but superior report. ..."

The San Diego Union-Tribune - Robert P. Laurence
"Electronic Media's list of who really matters in TV journalism blithely ignores the man who, week in and week out, has provided some of the most substantial beef in the medium.

He's David Fanning, executive producer of Frontline, which this week takes a look at the American meet industry, specifically hamburger." (taken from PBS.org)

Here is a film trailer for "Shall we Gather at the River?":

Amusing Vegan Photoshop Images (not for eating, obviously. Just clever):

Lemon Orangutan


Turtle Spud


Artichoke Parrot


Corn Mantis


Banana Snail


Zucchini Grasshopper


Cucumber Tree Frog


Kiwi Piglet 


Mushroom Squid


Blueberry Crab


Pea Pod Praying Mantis 


Milkweed Pod Parrot


Spider Chayote 


Cabbage Kid


Turtle Island with Little Mermaid - By Me!  Lyn Rose

Astounding Documentary about the Criminal Cancer Business:


This film blew me away. It confirms, without a doubt, what many have insisted for years now: That the business of cancer is a criminal, money-motivated mega-industry, making unprecedented amounts of money each year in the name of "ending cancer".

Please share this link.


Here are some interesting things we found out about Cancer Inc. ...oops, I meant to say The National Cancer Institute:

1. The pink ribbon campaign was originally started by a woman named Charlotte Haley, who used peach coloured ribbons as a protest against the National Cancer Institute for only spending 5% of it's annual budget of $1.8 billion on cancer prevention.
2. "The co-founder and major sponsor of Breast Cancer Awareness Month is AstraZenica (formerly known as Zeneca), a British-based multinational giant that manufactures the cancer drug tamoxifen, the most widely prescribed breast cancer drug. Until 2000, the company was also a leading manufacturer of agricultural chemicals, including the carcinogenic pesticide acetochlor. When Zeneca created National Breast Cancer Awareness Month in 1985, it was owned by Imperial Chemical Industries, a multi-billion-dollar producer of pesticides, paper and plastics. The company was named in a 1990 lawsuit by the federal government for allegedly dumping DDT and PCBs into the Los Angeles and Long Beach harbors. After buying up cancer clinics around the country, Zeneca merged with the Swedish pharmaceutical company Astra in 1999 to form AstraZeneca, the world's third largest drug company." (quotation from the book Not Just A Pretty Face, Not Just A Pretty Face Website)
3. Here's the vegan connection:
Pesticide authority Lewis Regenstein writes:
"Meat contains approximately 14 times more pesticides than do plant foods; dairy products 5.5 times more. Thus, by eating foods of animal origin, one ingests greatly concentrated amounts of hazardous chemicals. Analysis of various foods by the FDA shows that meat, poultry, fish, cheese and other dairy products contain levels of these pesticides more often and in greater amount than other foods." (taken from the Diet For A New America Website)
4. Nixon declared the War on Cancer back in the early 1970's. The National Cancer Institute has raised billions of dollars since then with their 'walks for cancer', 'runs for cancer', 'bike for cancer' etc. and yet cancer is a more massive epidemic than ever before.

So what we've learned here is that The National Cancer Institute has created the cancer-causing chemicals, runs the treatment centers, spends millions of dollars a year on ad campaigns to get people to "walk for the cure", which raises billions of dollars for them, they've got control over the studies, and they make a huge amount of money from the drugs they manufacture for cancer patients. A perfect full circle. Do you think they really want to find a 'cure' for cancer and get rid of this massive cash cow? There are some great books out there, loads of studies, articles and information on-line as well. These chemicals are in everything we eat and drink, and put on our bodies, so let's educate ourselves about what's really going on. Awareness is everything.

Nike Exposed: An Award-Winning Short Film






This is a shameful example of power and control at all costs.
Take a few minutes to watch the two-part short film, and really understand why none of us should be wearing Nike anything.

Food Investigations: fake blueberry mystery


Here is an interesting little show about the food industry and it's hidden... or missing ingredients. In this case, "blueberries". You may not known about some of these sneaky tactics corporations use to get you, the consumer, to buy their products.
 I was surprised, but not entirely, because we have been duped so many times in the past by swashbuckling marketing gurus. I think I'll stick with my real blueberries and make my own meals instead of buying pretend blueberry muffin mix.

xoxo

Plastic Packaging Vs Animals

Plastic Packaging Vs Animals

Plastic is something we live with every day. Unfortunately the animals who share this planet with us have to live with it too.

Many birds and animals eat the plastic thinking it's food, and tiny pieces of plastic can kill by clogging up their internal organs.

Plastic is used as packaging for practically everything we buy. What we really need are more products which use biodegradable plastic that will fall apart in the sun and rain, eventually becoming harmless.

Thankfully there are companies out there like SAWeco Plastics, which sell eco-friendly plastic packaging to manufacturers. All of their packaging is made from recycled plastic. The company is based in Canada and is a distributor for a network of eco-friendly companies which sell everything from recycled/biodegradable plastic stretch film, reusable grocery bags and USA bubble wrap. They even sell biodegradable bags for dog owners, and kitty litter!

So kudos to companies like them who are getting their act together!




See Also:
The War on Plastic Bags
Sea lions entangled in plastic debris preventable

Have a lovely day everyone! Let's make reusable bags to take to the market :) 


Raising a vegan kid...

This is Joshua. He's 18 now, six foot three, very physically active, into music, skateboarding, camping and hanging out with friends, and... he's vegan. Yes, I initially chose this lifestyle for him, but he immediately embraced it and now I hear him preparing food in the kitchen with friends, answering their questions about why he makes pancakes with almond milk, or why he makes his chocolate pudding with avocados and raw cocoa. They are always amazed with the dishes he creates.

We don't make vegan food anymore, we just make food. It's not really something we think about because it comes so naturally after so many years. Similarly, people in Thailand don't call what they make Thai food, it's just people outside of Thailand that call it that.

I have been criticized in the past by a few people for "forcing" Josh to eat the way I do, but I'm his parent, and parents feed their kids meat, dairy, or whatever cultural food they were raised with. I happen to be vegan, but if he chooses to eat differently in the future, that will ultimately be up to him. However, given the facts about what the other side of vegan entails, and presented with awesome vegan alternatives, kids get it- there is absolutely no need to "force" this upon them.

As a teenager, I expected Josh to turn into a "junk food vegan" (you can call yourself a vegan even if all you eat is french fries, Oreos, Fruit Loops, potato chips and white bread every day).  He has been eating pancakes a lot lately, but he will not make them unless there are fresh fruit to go on top. And when he makes a sandwich or veggie burger he piles on loads of avocado, romaine lettuce, tomatoes and red peppers, so I'm pretty impressed.

All in all, I am extremely happy about my decision to raise Josh on a vegan diet. No parent is perfect- we all try our best, and want the most healthy and vibrant life for our kids :) It's up to us to shape the formative years of these little humans in our care... so let's grow vegans at home!

xoxo

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  • Living Yoga: The Life and Teachings of Swami Satch...
  • Reversing diabetes by going going raw vegan- Can Y...
  • Woody Harrelson on Being Vegan:
  • A great film about the Jewish take on veganism and...
  • Ok... I broke my Master Cleanse fast on day 20 :(
  • The Future of Food Documentary- watch it!
  • Vegan Makeup and brushes! Afterglow Cosmetics:
  • Earthship Home designs:
  • Living off the grid- how and why?
  • Mind Yoga: Take time out right now. How can we bec...
  • Erykah Badu and Common on being vegan life:
  • Hunter/meat eater goes vegan: So can you!
  • Will you be labled a terrorist for being vegan?
  • BREAD!!! Having a really hard time today with the ...
  • Kymatica- really good documentary- watch free:
  • Three Plants that will change your indoor Air Qual...
  • Purrfect Pineapples Cruelty-free Under Things!
  • Slowing Down With a Fast:
  • Lyn's Spirit Dolls:
  • Festive Cranberry Custard and Vegan Neg-Nog Recipi...
  • This is what James and Josh do in their spare time...
  • Vegan Children:
  • Watch The Story of Stuff- good documentary.
  • Alicia Silverstone on what happened to her when sh...
  • Send a lantern to the Copenhagen Climate Summit to...
  • The Money Masters Documentary: I know you might no...
  • A Question: Do you know what a vegan is? Pretty fu...
  • Joshua Rose as The Bunnyman:
  • Watch the documentary Patent For a Pig:
  • Watch Big Sugar documentary:
  • The Reality We Create:
  • Vegan Musicians! You Rock (sorry about the pun):
  • Vegan Endurance Athlete: Inspiration:
  • Deer in the city of Toronto:
  • Happy Thanksgiving to all of you lovely people in ...
  • Mass animal sacrifice begins in Hindu festival in ...
  • One of my paintings: The Ritual (after)
  • Creamy Parsnip soup with Pine Nuts and Sun-Dried T...
  • Kombucha Tea
  • Off The Grid: Documentary:
  • The Cost of a Coke: Documentary:
  • You need to see this: I am blown away.
  • Food Inc. Documentary:
  • Vaccines: 2 Documentaries to watch:
  • It is now believed that 51% of the world's human-c...
  • Vananda Shiva on Seed Saving- very powerful talk:
  • Colloidal Silver Generator: Make it yourself!
  • Creatures of Black Forest:
  • 6 Degrees of Separation Documentary:
  • Fighting the flu naturally:
  • Raising kids vegan- Go for it!
  • 350 Day of Action for Climate Change- PLEASE get i...
  • Joan Jett for Farm Sanctuary:
  • Raw Vegan Radio!
  • Natural Building Videos and Books:
  • Vegan Body Building and Fitness:
  • Lost 40bls and became healthy going raw vegan!
  • Vegan Athlete Brendan Brazier makes energy bars!
  • Happy Thanksgiving Guys! Here are some awesome thi...
  • Vegan Mineral Makeup and Brushes:
  • Watch Earthlings Documentary:
  • A monkey takes care of a human baby- really intere...
  • This monkey adopted a kitten! Monkey news:
  • Giggling gorillas and orangoutangs! Studies show t...
  • Who killed the honey bee? Watch the whole movie:
  • A big Happy Birthday to my brother today:
  • Happy Birthday Diana!
  • Poverty is not an accident: The End of Poverty mov...
  • Car-Free Day in Toronto: Still learning the lesson...
  • This is something very surprising- a brilliant ide...
  • Water Filters That Really Work:
  • Need a pik-me up? This will inspire you:
  • Vegetarian Food Fair:
  • Living Off the Grid in an Earth-Ship House here in...
  • Where to start if you are thinking of going vegan:...
  • growing your own sprouts!
  • Autism and Animals
  • To Zoo or not to Zoo:
  • Weird hippo pet:
  • Not for those who are already vegan:
  • Humanity
  • Disinfecting Drinking Water with Sunlight
  • I had to put this up.
  • Fluoride Fluoride Fluoride- Holy Crap.
  • Food Inc. Movie:
  • John Robins on fear and how it influences us:
  • The Business of Cancer:
  • B12
  • Why Vegan?
  • Lyn at the BFF (Bicycle Film Festival in Toronto)
  • 40 Day Cleanse Fast Results:
  • Vegan Myth-Busters!
  • Raw Cauliflower Curry with Pine Nuts!
  • Come and join us!
  • Artificial Sweeteners Cause Weight Gain:
  • healing from quadruple bypass operation with a hig...
  • For those of you who aren't familiar with this inc...
  • I found this raw food speaker and fell in love- sh...
  • 5 reasons to go vegan:
  • My bike meant freedom to me...
  • why vegan? I found this great video you may like:
  • healing thyroids naturally with a raw vegan diet- ...
  • another raw vegan body builder- very interesting
  • Square Foot Show coming up!
  • The Lovers
  • doll making to occupy my time
  • earth days movie trailer
  • Crude: movie trailer
  • Oh the fun of today... broken arm workshop
  • This guy tells us his story of the journey to the ...
  • Awesome! 2 First year pre-med students go raw for ...
  • How to gain muscle mass on a Raw Vegan diet: Raw V...
  • This guy explains very well why raw vegan food is ...
  • Claire is our reporter abroad!
  • This is how I Feel Today
  • Cindy Didn't Really Trust James...
  • Free Vegan Recipes That Rock:
  • Our Secret Forest
  • Vegan in New York
  • Water Life movie trailer: Hot Docs Film Festival 2...
  • It is estimated that there are more tigers in capt...
  • Reporter: A new Hot Docs movie trailer
  • Black Wave: A documentary about the greatest envir...
  • Take care of yourself and you won't get sick... si...
  • A couple of places we've been to in the last few d...
  • very quick and to the point meat message:
  • why no one but calves should drink cow's milk:
  • a cat adopts baby squirrels??
  • For those who haven't seen this reunion between a ...
  • 2 Week Master Cleanse Detox Talk:
  • Squeaks Rose Toth and Josh
  • Josh in a battle of the bands!
  • 'Home' Movie Trailer- really beautiful and though...
  • A word from the late Carl Sagan about our planet:
  • Happy Father's Day Cupcakes!! (Vanilla Cranberry, ...
  • The End of the Line: movie trailer about the end o...
  • The Cove Movie Trailer- You need to see this:
  • I'm doing the Master Cleanse right now- Here's a v...
  • Farewell my friend
  • Blue Gold: World Water Wars- I've never seen anyth...
  • Time to let go
  • Food Security for Everyone: Real Community
  • Guerrilla Vegetable Gardening in the City
  • This one will cause some uproar...
  • Taking Root: The Vision of Wangari Maathai (traile...
  • Happy Birthday James!! Decadent, Triple-Decker, Va...
  • I have to show you this! It's one of the most beau...
  • A VERY GOOD program I had never seen before:
  • Message from the director of The Future Of Food:
  • Skip the Meat Commercial
  • Joshua Rose, champion of the world.
  • Not Milk
  • Soy Soy Soy
  • Vegetarian or Vegan?... VEGAN!
  • Raw Vegan Athlete Video Blogger
  • Vegan Body Builder- Kenneth G. Williams
  • Basil-Avocado Dip: Awesome.
  • This is very well done. Watch it.
  • Edward Norton on Plastic Bags Bags Bags
  • Time to explore! Let's go!
  • Interview from Art Bell with Dr. Neal Barnard, pre...
  • Processed People trailer
  • Fast Food Nation
  • Diet for a New America : Documentary
  • Thank You Everyone! You are all making a huge diff...
  • Go Raw Now movie trailer:
  • Raw Vegetable Soup With Almonds and Sun-dried Toma...
  • Squeakers Toth and his brother James
  • raw mushroom soup coming up!
  • Mad Cowboy Documentary! Very Good.
  • Coconut Cornbread in a skillet! So easy!
  • Make your own mesh bags! Easy!
  • Cancer Inc.
  • Mad Cowboy Author (he used to be a cattle rancher ...
  • Need to get away from my computer.
  • Diet For a Small Planet
  • Interesting contest for vegans: win an electric ca...
  • Go Green, Eat Less Meat.
  • How much plastic is in the ocean you ask?...
  • how to make creamy caesar dressing!
  • A great book for teaching kids why veganism is imp...
  • An Amazing Talk Given by a Medical Doctor about th...
  • T. Colin Campbell, PhD, on cancer and animal based...
  • The link between dairy consumption and prostate ca...
  • Learning to Relax
  • Peaceable Kingdom Movie Trailer
  • Garbage Island Documentary
  • Sprouting Seeds!
  • HAPPY EARTH DAY MY FRIENDS!
  • Becoming Vegan, The Complete Guide to Adopting a H...
  • beautiful vegan Tv..episode 2, How to Open a Cocon...
  • Animal Rights Eco Fair
  • RAWvolution book
  • beautiful vegan tv...episode 1, raw spinach soup!
  • Vegan Chocolate Pudding!!!
  • Raw Stuffed Red Peppers!
  • Raw Vegan Spinach-Avocado Soup with Thyme and Fres...
  • Yesterday was good.
  • Dominical, Costa Rica
  • beautiful-vegan tv!
  • Banning organic farming?? Are you kidding?
  • Almost Raw Stir-Fry!
  • Spring!
  • Movie Trailer: The End Of America... An Alarming D...
  • Spicy Raw Vegan Carrot Soup!
  • Frozen CreamBerry Heaven!
  • A creamy (and way better!) alternative to yougurt
  • Sweet Cashew Coconut Balls on a Fruit Plate with C...
  • Some events that might be of interest if you're in...
  • Three things You Can Do Right NOW to Find Love
  • Earth: movie trailer
  • How to make a vegan breakfast that rocks!
  • Hello to Everyone!
  • Canada Goose on a Very Small Island
  • How to find Jewels
  • Here's why worm composting is good for the environ...
  • I'm Worm Composting... Finally!
  • Earthbag Dome Houses for the World- a movie traile...
  • Earthbag Building Book that I love!
  • Vandana Shiva, on water security
  • Summer in Toronto
  • oh, those vegans...
  • Mocha Latte Cake!
  • Inspiration for the masses: Man On Wire movie trai...
  • Matthew Stein, author of When Technology Fails
  • the Future of Food Movie Trailer (a must see movie...
  • This is josh (obviously before he cut off his drea...
  • A vegan who's allergic to soy??
  • Huge chocolate corporations like Nestle use slave ...
  • Really important water movie trailer:
  • How to find love
  • Vegan Cranberry Pancakes with Cinnamon
  • Sedna
  • famous vegans and vegetarians
  • Josh growing up vegetarian and then vegan.
  • Black Rice & Walnut-Stuffed Squash!
  • Putting your money where your mouth is.
  • Just putting up a paintings of mine that I did a ...
  • How to photograph deer...
  • Change is in the Air (wow, I'm full of cliches lat...
  • There is snow outside, but not in this photo!
  • Trailer for Garbage Warrior
  • Building Earthbag Dome Houses is What We All Have ...
  • Josh on Lake Superior
  • Baby Snapping Turtle
  • Funny Little Piglets Playing
  • The Shift Movie Trailer- Watch It and Be Inspired!...
  • Summer images to make me feel better.
  • Vegan Creme Brule! Finally.
  • I LOVE LOVE LOVE this Vegan Creme Brule!
  • Somewhere Just off of Lake Superior, Ontario
  • Pesto Pasta With Leeks and Sun-Dried Tomatoes!
  • hiking behind the zoo
  • sage of the forest
  • Joshua and the tarantula
  • my birthday 
  • Omatepe Island, Nicaragua
  • chocolate chili mole!!
  • Me at city hall on the night of Nuit Blanche
  • Indian Carrot Curry Soup!
  • dolled-up sunday morning french toast!
  • Voted BEST MAC & CHEESE by Vegan Cheese Review Web...
  • Possibly the best double chocolate cupcakes in the...
  • This is my Mom-Approved Luxurious and Rich Pumpkin... 
  • Our marinated shishkebobs on the fire!
  • James working his way accross a lake
  • James in a sunset at Old Woman Bay
  • who was the first person to look at this and think...
  • aboard the MS Chi-Cheemaun
  • This is my raw vegan curry!!
  • James' team on Center Island
  • Sitting in the sky
  • My Lady
  • We borrowed Meg's car for a road trip!
  • RAW RAW RAW!
  • We've started growing our own food!
  • Me on a beach in Ontario
  • James loving his life in Canada
  • This belongs to everyone.
  • Cutting off Joshua's Dreads!
  • Joshua cutting off his dreads part 2!
  • So we cut his dreads off before he went to school!...
  • My feet have escaped the confines of socks and boo...
  • Me on a snow top cliff
  • Lemon Poppy Seed Love Cake!
  • Photographer James Toth
  • Passed out after a long day
  • Rope walking with a friend in Kensington Market
  • roast pear with maple creme brule
  • coconut porridge with fresh blueberries!
  • Our Spicy Raw Zucchini Soup!
  • Lyn and the Frog
  • Coconut is an excellent protein!
  • To open a coconut
  • James on a winter hike
  • Vegan / Vegetarian Restaurants and Cafes in Toront...
  • February Blaws: Cure
  • Vegan Blog Tracker!
  • one of my older paintings
  • Environmental, Healthe and Karmic reasons to go Ve...
  • sweet potato plantain roast
  • vegan quotes#6-10
  • our coconut fruit salad!
  • josh and his skateboard
  • Me in Algonquin Park!
  • my awesome vegan paté!
  • New Year, New Beginning.
  • Josh shooting the deadly eggplant weapon
  • Lime Garlic Tofu with Mushrooms on Rice
  • James by the water
  • Self transformation is world transformation
  • Our Pesto Pizza!
  • David Suzuki's Nature Challenge
  • cucumber asparagus salad
  • taking a break
  • Environmental, Health and Karmic Reasons to go Veg...
  • Josh playing music by the fire
  • FAMOUS VEGAN/VEGETARIAN QUOTES: 1.
  • James and Josh playing
  • VEGAN MYTH-BUSTER #10
  • Josh and Lyn in a barrel
  • rice paper delicacies (glass pillows)
  • VEGAN MYTH-BUSTER #8, #9
  • vegan on the road
  • Josh laughing hysterically before I go under a wat...
  • This is raw agave nectar
  • James and Lyn in the sun
  • our RAW nori rolls
  • VEGAN MYTH-BUSTER #6, #7
  • Josh and the goat
  • little tiny toads are people too
  • VEGAN MYTH-BUSTER #5
  • Me on my favorite cliff in the world
  • VEGAN MYTH-BUSTER #3, #4
  • James on a beach in Australia
  • this bird was watching me and then landed right on...
  • Josh got the whole coconut out of the shell in one...
  • me posing while eating my banana-coconut breakfast...
  • my lovely James
  • our vegan lemon-cranberry scones!
  • Vegan Myth-Buster #2
  • This is our house
  • Albert Einstein
  • make your own almond or cashew milk!
  • sweet raisin veggie curry that I made!
  • Small changes make a huge difference!
  • Shop at used clothing stores to support the commun...
  • James and Lyn at the fireworks
  • Josh in a tree.
  • My First Post :)