A Snake Lunged at Me Inches From My Face! Yikes.

This is the snake that was inches from my face!
So I'm staying at my friends cabina for the next couple of weeks and last night i was washing fruit in the sink, when I saw something move right near my face, sort of lunging at me, and I jumped back, shakingly got a candle (its dark in here), and saw that it was a snake!!!!!!!!! My ultimate biggest fear in the universe. Inches from my face almost at eye level with me bending over to wash the fruit.. It was small (like only 2.5 feet), but still in the shape of a snake. It was brown with patterns, so I think it was a baby boa constrictor, not too dangerous for me, but I'm sure he was threatening me because I was too close. 

I know people will write things like "oh how cute" or "I love snakes", but I'll tell you right now that I don't get it. I love all animals, but there is something about the shape and movements of snakes that I cannot get past. They just creep me right out. Let's just agree to disagree I didn't want to take my eyes off of him in case he decided to go hide somewhere else in the place. I screamed and Selena ran to get the guys next door, who came and removed it, laughing at my reaction to it. ik. They had a machete, and I said "well don't kill him!", but they just used the flat edge to hold him down a little to be able to pick him up and move him out. Even though I don't like the sight of snakes I certainly don't want to kill them either. Something so strange happened to me- I almost passed out, dizzy and feeling faint. It took me a very long time to return to normal. 

When I was little I went to reach for my front door and a whole family of snakes slithered over my bare feet!! My mother thought I was being murdered by the sounds I made. My relationship with snakes has never been great. They are just so alien to me, no arms or legs, big sharp teeth and they attack you with their face! It's insane.


Earlier me, Selena and Simone were at Nicole's full moon ceremony, where she talked about shedding our old skin like snakes and being reborn. We shone some light on the darkest parts of our past, wrote them down and burned them. Very powerful full moon

I had Milo (my dog friend), sleep next to me all night
Hope you are all having an exciting full moon yourselves!

ps. this isn't a great photo of him because it was dark and I was shaking! 

Positive Reprogramming for your mind: My New cd Download!


Hi guys! I don't know if I ever mentioned this before, but for years now I have been making reprogramming cd's to train my subconscious to be positive, and to bust through obstacles I have had in my life. Here's how it works:

1. The Original Programming (The Obstacle):


We are all programmed, starting from the moment we are born, with things that make us who we are today, and that includes our problem areas and obstacles. The reason we know how to speak a

language, for example, is because we were programmed by our parents (mainly) to speak their language. In our first 5 years we are taught (programmed) with the ideas of the main people and media we are raised with. Their world view has shaped us, and then school, along with things like television, internet, movies and marketing enforce those beliefs.
Beliefs about money, how dangerous the world is, love and relationships, self worth, body image and everything else under the sun is drilled into us until we lose our true nature, which is perfect, and made of conscious light.

2. What Quantum Physics Says About our Thoughts and Beliefs:
We, and everything in the known universe, is made up of energy that can behave as waves or particles, depending on whether or not it is being observed (by you observing, or deciding how the world is, you make it so). You literally create the world around you based on your beliefs. Watch this short video if you want to understand it better:



In the video we see that the thoughts of the observer affect the experiment every single time. There is no getting around it. When no one watches the experiment, a wave pattern is formed (which means that it is in a state where all possibilities exist), until we choose the outcome, based on our beliefs about what we feel is possible (in other words, our programming). 



3. How do We Reverse Damaging Belief Systems?:
I have been obsessed with finding a way to reprogram my mind for the past fifteen years or so. I started out recording my voice onto tapes (believe it or not), because I didn't know how to do anything else. I would record one full side and then the other, so I could flip it at night when it stopped. Then I met someone who had a recording studio who helped me make my first professional one with a meditative tamboura (Indian instrument), in the background.
Since then I have made many different versions, and this latest cd has all of the most positive messages in one. When we retrain our minds to think positively we recreate our world view. 

This is me overcoming my fear of the open ocean!

4. How Do I Know it's Working?:
I have been told by friends who have used the cd, that for the first while you may experience frustrating dreams (I didn't go through that though, so you may not), as your ego mind struggles with the new ideas that are getting through to your subconscious, but this soon passes, and then you can expect to hear the messages as part of your dreams.


Let's unlock our true potential!
You may wake up inside the dream (lucid dreaming), and hear yourself excitedly telling people (in the dream) that they can do anything, and that all things are possible etc. This means that the messages are getting through to the deepest part of you. Since we have had an entire lifetime of programming, we need to listen to the cd as much as possible to see greater and greater effects.



5. How Has It Worked For Me?:
This is James, the sweetest soul I ever met. In our 8th year now :)
I always used to struggled when it came to relationships, often finding myself in negative partnerships that would end badly, until I started reprogramming. I gradually became attracted to a different kind of life, which included two really beautiful relationships (one of which I am currently still in, going on eight years). I can count on one hand how many times we have had arguments, which is a dramatic improvement from my past.


This is a detail from one of my oil paintings :)

I have been blessed with a beautiful life of exploration, art, travel and adventure, raising my son, (home-schooling him for many years), achieving two degrees in Fine Arts, writing my first book, (working on the second one right now!), and I have drawn thousands of people from all over the world to read my thoughts on consciousness and the vegan lifestyle. I am currently writing this to you on my laptop inside a tent on the beach in Dominical, Costa Rica. I would not have had the courage to do this without the reprogramming cd.


"Do what you love and the money comes" has been a motto of mine for some time now. And it always has come, unexpectedly and from different means. 


This is an ongoing project that started with me listening to the cd sporadically, and then more and more frequently, until I was listening to it every single night into the next morning. 
This is my son Joshua on his 20th birthday! Awesome kid!
I thought it was a little funny at first because it's my voice repeating messages to myself, but then I started to see the effects. My other obsessions with quantum physics and spiritual evolution have convinced me beyond a doubt that our world view is everything. We are projecting the world around us, literally creating it out of our beliefs. So let's shape our own beliefs, without fear, and see what happens! 



Click here to open a free audio sample :)

Pay What You Can :)


6. How to Use The Reprogramming cd: 
1. You will be sent to a link where you will download it onto your computer using iTunes (or whichever program you are using), and then transfer it to your mp3 player (iPod, phone, or tablet etc. The smaller the device the better if you are placing it under your pillow, in which case I suggest a device with the wifi and bluetooth capabilities turned off, because you don't want to sleep with that going all night right at your head). You can also burn it onto a blank cd if you like, so you can use it in your cd player, which you can have next to your bed. 

2. Treat my voice on the cd as if it were you giving yourself the messages. Before you begin each session you can say out loud "These messages are for me. They are for my higher good". 


3. Set it to repeat in a loop and listen to it with the volume turned down so you can barely make out what is being said, or slightly higher if you like that better. I do a couple of different things- I listen to the cd either while I sleep throughout whole night, during the day in the background as I do my daily activities, or both. Remember that years of programming has to be undone, so the more you listen, the faster it will work for you! 

If you would like to try the reprogramming download for yourself I have a sliding scale, so pay what you can :) If you do not even have $5 just write me and I will send it to you for free. I wish you nothing but the beautiful life you deserve!! 


Thank you so much for supporting my efforts to make this world a better place!


Pay What You Can :)



Do Something That Scares You Today!


Hi Guys!
I wanted to tell you that I overcame my biggest fear and jumped off a boat into the ocean miles off shore! And I am still here to tell you about it. I also saw tons of the most beautiful black spotted and bottle-nose dolphins (which I have video of!).



What an incredible trip. I am truly grateful to be here in Costa Rica. We also saw lots of hungry crocodiles, but they did not eat me. However they did eat two poor souls over as many weeks.. I did not jump into the Sierpe River water (which led us out to the ocean). 

There was a big storm when we got out there, and I nearly lost my lunch, but something interesting happened. I got angry at the frustration of being on a roller coaster I couldn't get off of, and suddenly a switch went off inside me; I wasn't nauseated any more and I wasn't afraid. I've never experienced that before, but it was amazing to see that my will was so strong that it won against fear. We can all do this! I am rooting for you :) Do something that scares you today!

Journal update from Costa Rica!

Sorry this post is a bit delayed.. I have a bunch of them that I'm going to put up in a row because I have had some technical difficulties. Life in a tent.. 



What better way to start the day than with these little mini bananas? They are so delicious here! I'm in love with the fresh fruits in Costa Rica :) my new favourites are grenadines and guanabana (which, according to spellcheck, I apparently do not know how to spell), but they are so delectable that I just want to eat them all day!



I have to admit something.. The day before yesterday I bought a whole bunch of mini potatoes (guess I'm into small these days), and I fried some of them up in a pan using my little Biolite stove, with chilli peppers and sea salt and a side of avocado. They were so good that I made them again for dinner, and I actually made too many so I had some for breakfast the next day, and then I ran into my friend who asked me to brunch and when I got there he had ordered me pan-fried potatoes with mushrooms...


















Ok, so back to RAW food because I don't feel so hot right now.. I think it's fine to go back and forth from raw food to cooked because it definitely serves as a powerful reminder of how much better I feel when I eat raw. For me that goes for everything, not just my weird potato binge (which I admit was not the healthiest to begin with).

Have a beautiful day, my lovelies!! Eat what your body loves, do what your soul loves, and you are loving your whole self! 
Here is one of my favourite short videos with Allan Watts' voiceover about doing what you love:



And Here is a little video I made :)

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  • Mass animal sacrifice begins in Hindu festival in ...
  • One of my paintings: The Ritual (after)
  • Creamy Parsnip soup with Pine Nuts and Sun-Dried T...
  • Kombucha Tea
  • Off The Grid: Documentary:
  • The Cost of a Coke: Documentary:
  • You need to see this: I am blown away.
  • Food Inc. Documentary:
  • Vaccines: 2 Documentaries to watch:
  • It is now believed that 51% of the world's human-c...
  • Vananda Shiva on Seed Saving- very powerful talk:
  • Colloidal Silver Generator: Make it yourself!
  • Creatures of Black Forest:
  • 6 Degrees of Separation Documentary:
  • Fighting the flu naturally:
  • Raising kids vegan- Go for it!
  • 350 Day of Action for Climate Change- PLEASE get i...
  • Joan Jett for Farm Sanctuary:
  • Raw Vegan Radio!
  • Natural Building Videos and Books:
  • Vegan Body Building and Fitness:
  • Lost 40bls and became healthy going raw vegan!
  • Vegan Athlete Brendan Brazier makes energy bars!
  • Happy Thanksgiving Guys! Here are some awesome thi...
  • Vegan Mineral Makeup and Brushes:
  • Watch Earthlings Documentary:
  • A monkey takes care of a human baby- really intere...
  • This monkey adopted a kitten! Monkey news:
  • Giggling gorillas and orangoutangs! Studies show t...
  • Who killed the honey bee? Watch the whole movie:
  • A big Happy Birthday to my brother today:
  • Happy Birthday Diana!
  • Poverty is not an accident: The End of Poverty mov...
  • Car-Free Day in Toronto: Still learning the lesson...
  • This is something very surprising- a brilliant ide...
  • Water Filters That Really Work:
  • Need a pik-me up? This will inspire you:
  • Vegetarian Food Fair:
  • Living Off the Grid in an Earth-Ship House here in...
  • Where to start if you are thinking of going vegan:...
  • growing your own sprouts!
  • Autism and Animals
  • To Zoo or not to Zoo:
  • Weird hippo pet:
  • Not for those who are already vegan:
  • Humanity
  • Disinfecting Drinking Water with Sunlight
  • I had to put this up.
  • Fluoride Fluoride Fluoride- Holy Crap.
  • Food Inc. Movie:
  • John Robins on fear and how it influences us:
  • The Business of Cancer:
  • B12
  • Why Vegan?
  • Lyn at the BFF (Bicycle Film Festival in Toronto)
  • 40 Day Cleanse Fast Results:
  • Vegan Myth-Busters!
  • Raw Cauliflower Curry with Pine Nuts!
  • Come and join us!
  • Artificial Sweeteners Cause Weight Gain:
  • healing from quadruple bypass operation with a hig...
  • For those of you who aren't familiar with this inc...
  • I found this raw food speaker and fell in love- sh...
  • 5 reasons to go vegan:
  • My bike meant freedom to me...
  • why vegan? I found this great video you may like:
  • healing thyroids naturally with a raw vegan diet- ...
  • another raw vegan body builder- very interesting
  • Square Foot Show coming up!
  • The Lovers
  • doll making to occupy my time
  • earth days movie trailer
  • Crude: movie trailer
  • Oh the fun of today... broken arm workshop
  • This guy tells us his story of the journey to the ...
  • Awesome! 2 First year pre-med students go raw for ...
  • How to gain muscle mass on a Raw Vegan diet: Raw V...
  • This guy explains very well why raw vegan food is ...
  • Claire is our reporter abroad!
  • This is how I Feel Today
  • Cindy Didn't Really Trust James...
  • Free Vegan Recipes That Rock:
  • Our Secret Forest
  • Vegan in New York
  • Water Life movie trailer: Hot Docs Film Festival 2...
  • It is estimated that there are more tigers in capt...
  • Reporter: A new Hot Docs movie trailer
  • Black Wave: A documentary about the greatest envir...
  • Take care of yourself and you won't get sick... si...
  • A couple of places we've been to in the last few d...
  • very quick and to the point meat message:
  • why no one but calves should drink cow's milk:
  • a cat adopts baby squirrels??
  • For those who haven't seen this reunion between a ...
  • 2 Week Master Cleanse Detox Talk:
  • Squeaks Rose Toth and Josh
  • Josh in a battle of the bands!
  • 'Home' Movie Trailer- really beautiful and though...
  • A word from the late Carl Sagan about our planet:
  • Happy Father's Day Cupcakes!! (Vanilla Cranberry, ...
  • The End of the Line: movie trailer about the end o...
  • The Cove Movie Trailer- You need to see this:
  • I'm doing the Master Cleanse right now- Here's a v...
  • Farewell my friend
  • Blue Gold: World Water Wars- I've never seen anyth...
  • Time to let go
  • Food Security for Everyone: Real Community
  • Guerrilla Vegetable Gardening in the City
  • This one will cause some uproar...
  • Taking Root: The Vision of Wangari Maathai (traile...
  • Happy Birthday James!! Decadent, Triple-Decker, Va...
  • I have to show you this! It's one of the most beau...
  • A VERY GOOD program I had never seen before:
  • Message from the director of The Future Of Food:
  • Skip the Meat Commercial
  • Joshua Rose, champion of the world.
  • Not Milk
  • Soy Soy Soy
  • Vegetarian or Vegan?... VEGAN!
  • Raw Vegan Athlete Video Blogger
  • Vegan Body Builder- Kenneth G. Williams
  • Basil-Avocado Dip: Awesome.
  • This is very well done. Watch it.
  • Edward Norton on Plastic Bags Bags Bags
  • Time to explore! Let's go!
  • Interview from Art Bell with Dr. Neal Barnard, pre...
  • Processed People trailer
  • Fast Food Nation
  • Diet for a New America : Documentary
  • Thank You Everyone! You are all making a huge diff...
  • Go Raw Now movie trailer:
  • Raw Vegetable Soup With Almonds and Sun-dried Toma...
  • Squeakers Toth and his brother James
  • raw mushroom soup coming up!
  • Mad Cowboy Documentary! Very Good.
  • Coconut Cornbread in a skillet! So easy!
  • Make your own mesh bags! Easy!
  • Cancer Inc.
  • Mad Cowboy Author (he used to be a cattle rancher ...
  • Need to get away from my computer.
  • Diet For a Small Planet
  • Interesting contest for vegans: win an electric ca...
  • Go Green, Eat Less Meat.
  • How much plastic is in the ocean you ask?...
  • how to make creamy caesar dressing!
  • A great book for teaching kids why veganism is imp...
  • An Amazing Talk Given by a Medical Doctor about th...
  • T. Colin Campbell, PhD, on cancer and animal based...
  • The link between dairy consumption and prostate ca...
  • Learning to Relax
  • Peaceable Kingdom Movie Trailer
  • Garbage Island Documentary
  • Sprouting Seeds!
  • HAPPY EARTH DAY MY FRIENDS!
  • Becoming Vegan, The Complete Guide to Adopting a H...
  • beautiful vegan Tv..episode 2, How to Open a Cocon...
  • Animal Rights Eco Fair
  • RAWvolution book
  • beautiful vegan tv...episode 1, raw spinach soup!
  • Vegan Chocolate Pudding!!!
  • Raw Stuffed Red Peppers!
  • Raw Vegan Spinach-Avocado Soup with Thyme and Fres...
  • Yesterday was good.
  • Dominical, Costa Rica
  • beautiful-vegan tv!
  • Banning organic farming?? Are you kidding?
  • Almost Raw Stir-Fry!
  • Spring!
  • Movie Trailer: The End Of America... An Alarming D...
  • Spicy Raw Vegan Carrot Soup!
  • Frozen CreamBerry Heaven!
  • A creamy (and way better!) alternative to yougurt
  • Sweet Cashew Coconut Balls on a Fruit Plate with C...
  • Some events that might be of interest if you're in...
  • Three things You Can Do Right NOW to Find Love
  • Earth: movie trailer
  • How to make a vegan breakfast that rocks!
  • Hello to Everyone!
  • Canada Goose on a Very Small Island
  • How to find Jewels
  • Here's why worm composting is good for the environ...
  • I'm Worm Composting... Finally!
  • Earthbag Dome Houses for the World- a movie traile...
  • Earthbag Building Book that I love!
  • Vandana Shiva, on water security
  • Summer in Toronto
  • oh, those vegans...
  • Mocha Latte Cake!
  • Inspiration for the masses: Man On Wire movie trai...
  • Matthew Stein, author of When Technology Fails
  • the Future of Food Movie Trailer (a must see movie...
  • This is josh (obviously before he cut off his drea...
  • A vegan who's allergic to soy??
  • Huge chocolate corporations like Nestle use slave ...
  • Really important water movie trailer:
  • How to find love
  • Vegan Cranberry Pancakes with Cinnamon
  • Sedna
  • famous vegans and vegetarians
  • Josh growing up vegetarian and then vegan.
  • Black Rice & Walnut-Stuffed Squash!
  • Putting your money where your mouth is.
  • Just putting up a paintings of mine that I did a ...
  • How to photograph deer...
  • Change is in the Air (wow, I'm full of cliches lat...
  • There is snow outside, but not in this photo!
  • Trailer for Garbage Warrior
  • Building Earthbag Dome Houses is What We All Have ...
  • Josh on Lake Superior
  • Baby Snapping Turtle
  • Funny Little Piglets Playing
  • The Shift Movie Trailer- Watch It and Be Inspired!...
  • Summer images to make me feel better.
  • Vegan Creme Brule! Finally.
  • I LOVE LOVE LOVE this Vegan Creme Brule!
  • Somewhere Just off of Lake Superior, Ontario
  • Pesto Pasta With Leeks and Sun-Dried Tomatoes!
  • hiking behind the zoo
  • sage of the forest
  • Joshua and the tarantula
  • my birthday 
  • Omatepe Island, Nicaragua
  • chocolate chili mole!!
  • Me at city hall on the night of Nuit Blanche
  • Indian Carrot Curry Soup!
  • dolled-up sunday morning french toast!
  • Voted BEST MAC & CHEESE by Vegan Cheese Review Web...
  • Possibly the best double chocolate cupcakes in the...
  • This is my Mom-Approved Luxurious and Rich Pumpkin... 
  • Our marinated shishkebobs on the fire!
  • James working his way accross a lake
  • James in a sunset at Old Woman Bay
  • who was the first person to look at this and think...
  • aboard the MS Chi-Cheemaun
  • This is my raw vegan curry!!
  • James' team on Center Island
  • Sitting in the sky
  • My Lady
  • We borrowed Meg's car for a road trip!
  • RAW RAW RAW!
  • We've started growing our own food!
  • Me on a beach in Ontario
  • James loving his life in Canada
  • This belongs to everyone.
  • Cutting off Joshua's Dreads!
  • Joshua cutting off his dreads part 2!
  • So we cut his dreads off before he went to school!...
  • My feet have escaped the confines of socks and boo...
  • Me on a snow top cliff
  • Lemon Poppy Seed Love Cake!
  • Photographer James Toth
  • Passed out after a long day
  • Rope walking with a friend in Kensington Market
  • roast pear with maple creme brule
  • coconut porridge with fresh blueberries!
  • Our Spicy Raw Zucchini Soup!
  • Lyn and the Frog
  • Coconut is an excellent protein!
  • To open a coconut
  • James on a winter hike
  • Vegan / Vegetarian Restaurants and Cafes in Toront...
  • February Blaws: Cure
  • Vegan Blog Tracker!
  • one of my older paintings
  • Environmental, Healthe and Karmic reasons to go Ve...
  • sweet potato plantain roast
  • vegan quotes#6-10
  • our coconut fruit salad!
  • josh and his skateboard
  • Me in Algonquin Park!
  • my awesome vegan paté!
  • New Year, New Beginning.
  • Josh shooting the deadly eggplant weapon
  • Lime Garlic Tofu with Mushrooms on Rice
  • James by the water
  • Self transformation is world transformation
  • Our Pesto Pizza!
  • David Suzuki's Nature Challenge
  • cucumber asparagus salad
  • taking a break
  • Environmental, Health and Karmic Reasons to go Veg...
  • Josh playing music by the fire
  • FAMOUS VEGAN/VEGETARIAN QUOTES: 1.
  • James and Josh playing
  • VEGAN MYTH-BUSTER #10
  • Josh and Lyn in a barrel
  • rice paper delicacies (glass pillows)
  • VEGAN MYTH-BUSTER #8, #9
  • vegan on the road
  • Josh laughing hysterically before I go under a wat...
  • This is raw agave nectar
  • James and Lyn in the sun
  • our RAW nori rolls
  • VEGAN MYTH-BUSTER #6, #7
  • Josh and the goat
  • little tiny toads are people too
  • VEGAN MYTH-BUSTER #5
  • Me on my favorite cliff in the world
  • VEGAN MYTH-BUSTER #3, #4
  • James on a beach in Australia
  • this bird was watching me and then landed right on...
  • Josh got the whole coconut out of the shell in one...
  • me posing while eating my banana-coconut breakfast...
  • my lovely James
  • our vegan lemon-cranberry scones!
  • Vegan Myth-Buster #2
  • This is our house
  • Albert Einstein
  • make your own almond or cashew milk!
  • sweet raisin veggie curry that I made!
  • Small changes make a huge difference!
  • Shop at used clothing stores to support the commun...
  • James and Lyn at the fireworks
  • Josh in a tree.
  • My First Post :)