Welcoming Vulnerability:



Hello my lovelies! 
Lately I have been thinking about what this world would look like if we all welcomed vulnerability into our lives? When we admit that we don't have it all together instead of pretending we do, interesting things happen. 

Is your ego freaking out right now as I say this? Because if anyone got a glimpse of who we REALLY are they might not like us. Actually we are SURE they won't like us, so we put on a little show. This show probably involves what you wear, how you behave in public, what you say to your boss, what you put up on facebook, and a million other things. 


So in the spirit of making myself vulnerable, I will give you a few examples of things I know I do to make people believe I am a fully confident and well put together human... 

1. I have never mentioned on this blog that I have always had a completely unrelated job aside from all the stuff I do for beautiful-vegan. That's because I feel embarrassed that I am not savvy enough or popular enough to only be running this site... (some day though).


2. I also pretty much never mention that I have had a cane for the past several years due to a brutal accident I was in, because it makes me look like I am not able to heal myself, even as a mostly raw vegan who does yoga...


3. I do feel beautiful now, but in my school years I felt like a real loser, had no confidence and saw myself as ugly. I pretended I didn't care when people made fun of me, even though I wished I could just sit down and tell them that it hurt me so badly... Actually I still have people leaving me comments like "tattoos are ugly", or "you're not that beautiful", but I delete them...

There are so many more, but I'll tell you what it means to me to be honest with you; Freedom. I have been writing these posts and making silly videos for over 5 years now, and I want to just be myself around you :)


I can promise you that even though I am nowhere near perfect I am really trying my best to inspire positive change on this planet through my little blog, and with my every day interactions. It's all I think about. And how do I change the world? I change myself. I bust through my obstacles one by one, and I give as much of myself as I can.

Maybe you will try this exercise yourself. It's liberating to be vulnerable, and I think it might invite people in more, and make them feel comfortable around you. As for politicians admitting imperfection... don't hold your breath; but each one of us is a leader! 




 Ps. I will inevitably find spelling mistakes in this post after it gets sent out to all my subscribers :)






7 comments:

Anonymous said...

You are incredibly aesthetically beautiful and your show of vulnerability makes you more so. Xoxoxoxoxo. You have inspired me since I found your post to live more naturally in all ways.

Lyn Rose said...

Thank you so much for your comment. I was scared to post this little article because it was personal, but that was the whole point :) All these people we look up to or feel envious of are, in almost all cases, working on themselves too. Thank you for being YOU.

xoxo
Lyn

Treesa said...

I love this post and your authenticity. The truth is, it doesn't interest me if you walk with a cane, only if you are in pain or are suffering. Nor does it interest me where you work, only if you're happy. At the same time I can relate to holding in and putting too much thought into what others might think of me. You're a great example of how beautiful the truth is.

Lyn Rose said...

Thank you so much Treesa :) This message made me really happy. You are very sweet!
xoxo
Lyn

Dot said...

When I first read through your lovely blog, I thought to myself: gosh - she is soooo beautiful! Her messages are so wise, so very much to the point. I loved reading about your son and how you brought him up as a vegetarian/vegan despite all reservations of others. Your kindness seems to permeate everything you do and say. Making yourself vulnerable requires inner strength and peace. And being in love with yourself and the world. Not many people have that in them and not many strive for being special, unique, DIFFERENT - they love to be mainstream, to go with the flow. It makes them anonymus, unseen - a sign of angst as we humans tend to fight the 'other', as opposed to the 'I/us'? Just think of all those -isms, like speciesism, sexism, racism....
So your gift of showing who you really are is precious. I think it makes a person stronger, mentally and physically to show his/her real personality.
Keep going, you are BEAUTIFUL!
Love&Light
xoxox

Lyn Rose said...

Hi Dot!
Thank you so much for this little message. It was so nice to wake up to :) You are so lovely!
xoxo
Lyn

Anonymous said...

Lyn,
I am amazed that anyone could say that you are not beautiful! From reading your blog I have seen that you are not only beautiful on the outside but also on the inside as well. You are an amazing person and anyone who doesn't see that is foolish!
Thank you for your blog, it has been so inspiring to me as I transition from vegetarian to vegan!

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  • Interview from Art Bell with Dr. Neal Barnard, pre...
  • Processed People trailer
  • Fast Food Nation
  • Diet for a New America : Documentary
  • Thank You Everyone! You are all making a huge diff...
  • Go Raw Now movie trailer:
  • Raw Vegetable Soup With Almonds and Sun-dried Toma...
  • Squeakers Toth and his brother James
  • raw mushroom soup coming up!
  • Mad Cowboy Documentary! Very Good.
  • Coconut Cornbread in a skillet! So easy!
  • Make your own mesh bags! Easy!
  • Cancer Inc.
  • Mad Cowboy Author (he used to be a cattle rancher ...
  • Need to get away from my computer.
  • Diet For a Small Planet
  • Interesting contest for vegans: win an electric ca...
  • Go Green, Eat Less Meat.
  • How much plastic is in the ocean you ask?...
  • how to make creamy caesar dressing!
  • A great book for teaching kids why veganism is imp...
  • An Amazing Talk Given by a Medical Doctor about th...
  • T. Colin Campbell, PhD, on cancer and animal based...
  • The link between dairy consumption and prostate ca...
  • Learning to Relax
  • Peaceable Kingdom Movie Trailer
  • Garbage Island Documentary
  • Sprouting Seeds!
  • HAPPY EARTH DAY MY FRIENDS!
  • Becoming Vegan, The Complete Guide to Adopting a H...
  • beautiful vegan Tv..episode 2, How to Open a Cocon...
  • Animal Rights Eco Fair
  • RAWvolution book
  • beautiful vegan tv...episode 1, raw spinach soup!
  • Vegan Chocolate Pudding!!!
  • Raw Stuffed Red Peppers!
  • Raw Vegan Spinach-Avocado Soup with Thyme and Fres...
  • Yesterday was good.
  • Dominical, Costa Rica
  • beautiful-vegan tv!
  • Banning organic farming?? Are you kidding?
  • Almost Raw Stir-Fry!
  • Spring!
  • Movie Trailer: The End Of America... An Alarming D...
  • Spicy Raw Vegan Carrot Soup!
  • Frozen CreamBerry Heaven!
  • A creamy (and way better!) alternative to yougurt
  • Sweet Cashew Coconut Balls on a Fruit Plate with C...
  • Some events that might be of interest if you're in...
  • Three things You Can Do Right NOW to Find Love
  • Earth: movie trailer
  • How to make a vegan breakfast that rocks!
  • Hello to Everyone!
  • Canada Goose on a Very Small Island
  • How to find Jewels
  • Here's why worm composting is good for the environ...
  • I'm Worm Composting... Finally!
  • Earthbag Dome Houses for the World- a movie traile...
  • Earthbag Building Book that I love!
  • Vandana Shiva, on water security
  • Summer in Toronto
  • oh, those vegans...
  • Mocha Latte Cake!
  • Inspiration for the masses: Man On Wire movie trai...
  • Matthew Stein, author of When Technology Fails
  • the Future of Food Movie Trailer (a must see movie...
  • This is josh (obviously before he cut off his drea...
  • A vegan who's allergic to soy??
  • Huge chocolate corporations like Nestle use slave ...
  • Really important water movie trailer:
  • How to find love
  • Vegan Cranberry Pancakes with Cinnamon
  • Sedna
  • famous vegans and vegetarians
  • Josh growing up vegetarian and then vegan.
  • Black Rice & Walnut-Stuffed Squash!
  • Putting your money where your mouth is.
  • Just putting up a paintings of mine that I did a ...
  • How to photograph deer...
  • Change is in the Air (wow, I'm full of cliches lat...
  • There is snow outside, but not in this photo!
  • Trailer for Garbage Warrior
  • Building Earthbag Dome Houses is What We All Have ...
  • Josh on Lake Superior
  • Baby Snapping Turtle
  • Funny Little Piglets Playing
  • The Shift Movie Trailer- Watch It and Be Inspired!...
  • Summer images to make me feel better.
  • Vegan Creme Brule! Finally.
  • I LOVE LOVE LOVE this Vegan Creme Brule!
  • Somewhere Just off of Lake Superior, Ontario
  • Pesto Pasta With Leeks and Sun-Dried Tomatoes!
  • hiking behind the zoo
  • sage of the forest
  • Joshua and the tarantula
  • my birthday 
  • Omatepe Island, Nicaragua
  • chocolate chili mole!!
  • Me at city hall on the night of Nuit Blanche
  • Indian Carrot Curry Soup!
  • dolled-up sunday morning french toast!
  • Voted BEST MAC & CHEESE by Vegan Cheese Review Web...
  • Possibly the best double chocolate cupcakes in the...
  • This is my Mom-Approved Luxurious and Rich Pumpkin... 
  • Our marinated shishkebobs on the fire!
  • James working his way accross a lake
  • James in a sunset at Old Woman Bay
  • who was the first person to look at this and think...
  • aboard the MS Chi-Cheemaun
  • This is my raw vegan curry!!
  • James' team on Center Island
  • Sitting in the sky
  • My Lady
  • We borrowed Meg's car for a road trip!
  • RAW RAW RAW!
  • We've started growing our own food!
  • Me on a beach in Ontario
  • James loving his life in Canada
  • This belongs to everyone.
  • Cutting off Joshua's Dreads!
  • Joshua cutting off his dreads part 2!
  • So we cut his dreads off before he went to school!...
  • My feet have escaped the confines of socks and boo...
  • Me on a snow top cliff
  • Lemon Poppy Seed Love Cake!
  • Photographer James Toth
  • Passed out after a long day
  • Rope walking with a friend in Kensington Market
  • roast pear with maple creme brule
  • coconut porridge with fresh blueberries!
  • Our Spicy Raw Zucchini Soup!
  • Lyn and the Frog
  • Coconut is an excellent protein!
  • To open a coconut
  • James on a winter hike
  • Vegan / Vegetarian Restaurants and Cafes in Toront...
  • February Blaws: Cure
  • Vegan Blog Tracker!
  • one of my older paintings
  • Environmental, Healthe and Karmic reasons to go Ve...
  • sweet potato plantain roast
  • vegan quotes#6-10
  • our coconut fruit salad!
  • josh and his skateboard
  • Me in Algonquin Park!
  • my awesome vegan paté!
  • New Year, New Beginning.
  • Josh shooting the deadly eggplant weapon
  • Lime Garlic Tofu with Mushrooms on Rice
  • James by the water
  • Self transformation is world transformation
  • Our Pesto Pizza!
  • David Suzuki's Nature Challenge
  • cucumber asparagus salad
  • taking a break
  • Environmental, Health and Karmic Reasons to go Veg...
  • Josh playing music by the fire
  • FAMOUS VEGAN/VEGETARIAN QUOTES: 1.
  • James and Josh playing
  • VEGAN MYTH-BUSTER #10
  • Josh and Lyn in a barrel
  • rice paper delicacies (glass pillows)
  • VEGAN MYTH-BUSTER #8, #9
  • vegan on the road
  • Josh laughing hysterically before I go under a wat...
  • This is raw agave nectar
  • James and Lyn in the sun
  • our RAW nori rolls
  • VEGAN MYTH-BUSTER #6, #7
  • Josh and the goat
  • little tiny toads are people too
  • VEGAN MYTH-BUSTER #5
  • Me on my favorite cliff in the world
  • VEGAN MYTH-BUSTER #3, #4
  • James on a beach in Australia
  • this bird was watching me and then landed right on...
  • Josh got the whole coconut out of the shell in one...
  • me posing while eating my banana-coconut breakfast...
  • my lovely James
  • our vegan lemon-cranberry scones!
  • Vegan Myth-Buster #2
  • This is our house
  • Albert Einstein
  • make your own almond or cashew milk!
  • sweet raisin veggie curry that I made!
  • Small changes make a huge difference!
  • Shop at used clothing stores to support the commun...
  • James and Lyn at the fireworks
  • Josh in a tree.
  • My First Post :)