The following was taken from the Toronto Vegetarian Association:
Stress, antibiotics, mastitis, and pus...
People who regard milk as "the perfect food" rarely think about milk as  a commercial product – prone to the hazards of mass-production. John  Robbins, author of May All Be Fed,  puts it well; "The modern-day Bessie is now bred, fed, medicated,  inseminated, and manipulated for a single purpose – maximum milk  production at a minimum cost."
In order to produce milk, a dairy cow  must give birth. To maximize their milk supply they are artificially  inseminated every year, meaning they are pregnant for a physically  demanding 9 months out of every 12. Their calves are traumatically taken  from them shortly after birth. The resulting surplus of calves feeds  the veal industry.
With  genetic manipulation and intensive production technologies, Canadian  cows produce an average of 9,519 kg of milk per year (2003) — seven  times more than they would produce naturally. When their milk production  wanes after about four years, dairy cows are sent to slaughter where  their worn out bodies are ground up into hamburger.
 The  most damaging stress-related disease is mastitis (an inflammation of  the udders). It reduces milk yield and directly affects milk quality by  altering composition and increasing the somatic cell count (pus). The  National Mastitis Council estimates that it costs about $200 per cow per  year on the average dairy farm. In Quebec, mastitis is the  second-leading cause of culling.11
                                 
Antibiotics,  mostly common penicillin, are given to cows for treatment of mastitis.  Cows are not supposed to be milked for 48 hours after receiving  penicillin. When this precaution is not followed the penicillin appears  in the milk in small amounts.12
                                 
In  1993, Food and Drug Administration in the United States approved the  use of a synthetic growth hormone, rBGH (also known as rBST). This  genetically engineered hormone, so far banned in Canada and Europe, has  no therapeutic value but to boost milk production. This can cause  additional stress, and more frequent bouts of mastitis.
                               
Non-dairy calcium sources
Foods rich in calcium include dark green vegetables such as broccoli,  bok choy and kale, beans, tofu (made with calcium), tahini, sesame  seeds, almonds, figs, seaweeds, and fortified soymilks.
Since the consumption of animal protein increases calcium requirements,  a person following a vegan diet may have much lower needs. Although  some plant foods contain oxalates and phytate that can inhibit calcium  absorption, the calcium in plant foods is generally well absorbed.(for the references, or to find out more please go to their website).
Watch the rest of the parts on youtube by double clicking on the above vidio :)
Knowledge id everything.
HOW TO TELL THE TRUTH AND GET IN TROUBLE
"I am a fourth-generation dairy farmer and cattle rancher. I grew up on a dairy farm in Montana, and I ran a feedlot operation there for twenty years. I know firsthand how cattle are raised and how meat is produced in this country.
Today I am president of Earth Save International, an organization promoting organic farming and the vegetarian diet. Sure, I used to enjoy my steaks as much as the next guy. But if you knew what I know about what goes into them and what they can to do you, youd probably be a vegetarian like me. And, believe it or not, as a pure vegetarian now who consumes no animal products at all, I can tell you these days I enjoy eating more than ever.
If youre a meat-eater in America, you have a right to know that you have something in common with most of the cows youve eaten. Theyve eaten meat, too. When a cow is slaughtered, about half of it by weight is not eaten by humans: the intestines and their contents, the head, hooves, and horns, as well as bones and blood. These are dumped into giant grinders at rendering plants, as are the entire bodies of cows and other farm animals known to be diseased.
Rendering is a $2.4 billion-a-year industry, processing forty billion pounds of dead animals a year. There is simply no such thing in America as an animal too ravaged by disease, too cancerous, or too putrid to be welcomed by the all-embracing arms of the renderer." Howard Lyman



 








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