Hi everyone! It's a gorgeous fall day here in Toronto, and I have been meeting all sorts of great people who are interested in the vegan lifestyle. They have been asking many questions about nutrition and vitamins, so I thought I would put up this short question and answer session with Dr. T. Colin Campbell.
In the video he mentions something that I have tried to explain to people- Our tastes change. It's not at all that we have to give up things we eat, it's that we gain a higher taste. We are replacing the bad energy foods with the good. Simple. And our bodies will actually start to crave those high energy foods! I have been on a raw kale kick for several months now- sounds horrifying to some people, but kale salad with wicked home made dressings, nutritional yeast, raw almonds, sunflower seeds and avocado makes me melt.
Best housewarming gift in the world- a bunch of kale.
Love you!
xoxo
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1 comment:
Kale salad sounds so delicious. I can't wait to try it.
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