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This is a really great documentary about the combination of physical yoga, mind yoga (meditation) and adopting a plant-based diet. I thought it was well done and presented in a fresh way, not leaving out the main reason for all of these things... to understand your true self and the higher powers, whatever you take that to be.
I have to admit that something has happened to me since I broke my arm in the accident (if anything is really an accident). I have allowed myself to meditate, at first to focus on anything but the pain I was in, but then, as the hurting lifted a little, I started doing it for the way it made me see things. Some of you will know what I'm talking about, and others will think I'm nuts, but it doesn't matter. I am learning a lot about what is truly important to me and what I can live without.
Click here to watch the whole film.
Oh yeah! And this is Josh when he was 12 years old. He made himself these little business cards to sell his crystal and silver jewellery (he learned from artisans in Costa Rica, Panama and Mexico). I'll have to put up some photos of his work later!
1 comment:
Hey Lyn,
thank you for always bringing a bit more light into my life. Love your blog and I love to see what amazing beings you and your family are. I'm really curious about Josh' artwork and looking forward to the pictures.
Love&Light, be blessed.
KatinkaRosenrot
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