Here is a link to an article I found very interesting and helpful, that goes along with my method of staving off colds and the flu: Give Your Body a Fighting Chance Against Colds or the Flu
What's in a Flu Shot?? Let's have a look at this video:
And... if you are in the Toronto area there is a group on MeetUp.com that you can join called the Toronto Survivalist Group that is having a special guest tomorrow evening (November 3rd), who will talk about fighting the flu naturally using the Ancient art of Chinese Medicine. This group also has amazing workshops on all sorts of topics. Read a little about the group here: , and go to their calendar for details about upcoming events.
Here is a video on Vitamin D for fighting the flu:
- there are many of these videos by doctors toting the benefits of using vitamin D. It won't hurt to try. This one is very interesting too, and explains why using vitamin D is important:
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